Ayurveda
Ayurveda is a 5,000 year old Indian medical science. It uses holistic approaches and natural healing methods to help you recover from chronic illnesses and imbalances. The Ayurvedic definition of a healthy person means a healthy body, healthy mind and healthy soul. The treatment is done in five approaches: Diet, lifestyle, yoga, herbs and massage therapies.
Mangala spent many years studying Ayurveda medicine under Dr. Deepa at Ayurveda Pura Institute in London. Mangala is a certified Ayurvedic massage therapist and Ayurvedic Diet and Lifestyle Consultant.
Ayurveda can treat many chronic illnesses and diseases, including but not limited to the following: insomnia, migraines, anxiety, Parkinsons, vertigo, all types of pain in muscles and joints, sciatica, carpal tunnel, osteoporosis, arthritis, multiple sclerosis, constipation, IBS, colitis, Crohn's disease, stomach ulcers, infertility, miscarriage, ovarian cysts, endometriosis, menopause side effects, systemic candida, psoriasis, eczema, hypo thyroid, hyper thyroid, diabetes, hypertension, high cholesterol, etc.
Panchakarma
Panchakarma is an Ayurvedic detoxification and rejuvenation process that takes between 7-9 days.
"Pancha" means five, "Karma" means action. The procedures include Ghee oileation, therapeutic oil massage treatments, supervised purgation, internal enema and physical movements. Everyday has a full program so that you can focus completely on healing and rejuvenation. For a healthy adult, it is recommended to do it once a year or once every two years. This will remove all long term accumulated doshas (imbalances) in the body, make you look and feel younger, and give you enough fresh energy to last a year! It is especially effective for people who suffer from chronic illnesses that have not met success with allopathic medicine (conventional western medicine)
How to prepare for Panchkarma - Ama Pachana. You need to follow a strict diet and lifestyle at least 10 days before Panchakarma. Just like putting your dirty clothes in a pre-wash cycle before starting the cleaning, your body and mind need to be prepared to optimize the detoxification and rejuvenation.
Time: 8 days, arrival on Friday evening, departure on Sunday afternoon, one week later.
Location: Winkel, Germany
Ayurvedic Consultation
Ayurvedic consultation looks at each patient as a unique individual human being. We are who we are today because of our own life experiences which include body constitution, personality, diet, lifestyle and living environment. Ayurveda searches for the root cause of illnesses and diseases.
A full Ayurvedic consultation has three steps:
1st session (in person, 1 hr) - pulse and tongue diagnosis, in-depth personal lifestyle/routine questionnaire (pre-consultation paperwork to fill out before you come)
2nd session (via zoom, 30 min) - delivery and explanation of your customised therapy plan
3rd session (in person, 30 min) - 6 weeks after 2nd session, follow up visit, pulse and tongue diagnosis, advices on how to continue staying healthy
Time: weekday or weekend, my schedule is flexible, let me know what works for you.
Location: City of Luxembourg
To schedule an appointment, contact:
mnshn2@gmail.com
or by WhatsApp at +352 621 46 50 20