International Online Yoga Class
It’s been my long time dream to create a space where my yoga friends and family members all around the world can come together to this precious human connection through the practice of yoga!
To sign up, send an email to: mnshn2@gmail.com
Vinyasa Krama
Vinyasa Krama is an antient style of yoga originating from south of India, in the Krshnamacharya lineage. The word “vinyasa” means “variations based on a set of principles”. We will learn a rich variety of asanas (yoga postures) as well as pranayama (breathing) and bandhas (internal lock). When practiced correctly, Vinyasa Krama practitioner can access his/her entire muscular-skeletal system and even all internal organs, therefore keeping the whole body free from diseases.
Vrkshasana at sunrise in the Boundary Waters, summer 2021
International Time Zones & Prices
To sign up, send an email to: mnshn2@gmail.com
Europe Central Time
Sunday 16h00-17h00
Price: 10-class card 120EUR (no expiration time), single class drop-in 15EUR
Payment info: EUR Bank Transfer B.I.C.:BCEELULL IBAN: LU96 0019 7612 0189 6000
or use Payconiq: +352 621 465020
US Central Time
Sunday 9h00am-10h00am
Price: 10-class card 120USD (no expiration time), single class drop-in 15USD
Payment info: Paypal Account (USD): jsdehlers@gmail.com
South Africa Standard Time
Sunday 17h00-18h00
Price: 10-class card 80EUR (no expiration time), single class drop-in 10EUR
Payment info: EUR Bank Transfer B.I.C.:BCEELULL IBAN: LU96 0019 7612 0189 6000
or Paypal Account (EUR): mnshn2@gmail.com
China Beijing Time
Price: 10-class card 500RMB (no expiration time), drop-in 70RMB per class
Payment details by email request